![](\"https:\/\/i0.wp.com\/worldmanual.co.uk\/wp-content\/uploads\/2026\/08\/JohnGoodman.jpg?w=1435&ssl=1\")
<\/p>\nJohn Goodman has once again caught the public\u2019s attention with his dramatically slimmer appearance after losing more than 100 pounds through long-term lifestyle changes.<\/p>\n
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The 74-year-old actor was recently photographed while running into Wizards of Waverly Place<\/em> star David DeLuise at a grocery store. DeLuise, 54, posted the picture on Instagram on Thursday, August 6, and Goodman\u2019s transformation immediately became one of the biggest talking points.<\/p>\n \u201cHe was my childhood!! Legend!\u201d DeLuise wrote alongside the photo, adding that he was thrilled to have the opportunity to tell someone he had admired growing up just how much they meant to him.<\/p>\n Although the latest snapshot has sparked fresh conversations about Goodman\u2019s appearance, his weight-loss journey has been developing over many years. The Roseanne<\/em> star has made major changes to his lifestyle and has credited healthier habits with helping him lose more than 100 pounds.<\/p>\n In 2010, Goodman revealed that he had removed sugar from his diet and had started exercising six days a week. Rather than relying on exhausting workouts or extreme fitness routines, he focused on finding an approach he could realistically maintain.<\/p>\n \u201cI\u2019m breaking a sweat, but I\u2019m not going nuts,\u201d Goodman explained at the time, emphasizing that his goal was to stay active without pushing himself to extremes.<\/p>\n His journey was especially significant because Goodman had previously experienced major fluctuations in his weight. During an appearance on Late Night with David Letterman<\/em>, he revealed that at his heaviest, he had been close to 400 pounds.<\/p>\n The actor also admitted that losing weight was not necessarily his biggest struggle. The real difficulty was maintaining the progress.<\/p>\n He recalled losing around 60 pounds every spring after finishing a season of Roseanne<\/em>, only to eventually regain the weight\u2014and sometimes even more. His comments highlighted how difficult it had been for him to maintain a consistent lifestyle over the years.<\/p>\n Another important turning point came when Goodman changed his relationship with alcohol. He explained that he had stopped drinking and no longer grilled as he once did because the two activities had traditionally been closely connected for him.<\/p>\n Goodman even joked that standing at the grill had once provided \u201ca good excuse to get drunk\u201d while he stood in front of something hot.<\/p>\n For many fans, seeing Goodman looking happy and healthier has been especially meaningful because of the lasting impact he had on their childhoods. His memorable roles in movies such as The Borrowers<\/em>, Monsters, Inc.<\/em>, and The Flintstones<\/em> helped make him a familiar face to generations of viewers.<\/p>\n The Instagram photo quickly attracted affectionate reactions, with fans praising Goodman and celebrating his appearance.<\/p>\n \u201cJohn Goodman is a living legend,\u201d one commenter wrote, while another shared their love for his performance in The Flintstones<\/em>. Others simply described the unexpected reunion as \u201cawesome\u201d and expressed how much they continue to admire the actor.<\/p>\n","protected":false},"excerpt":{"rendered":" John Goodman has once again caught the public\u2019s attention with his dramatically slimmer appearance after losing more than 100 pounds through long-term lifestyle changes. The 74-year-old actor…<\/p>\n","protected":false},"author":0,"featured_media":2454,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mdrssa_facebook_image":"","_mdrssa_unique_id":"89bea2226f677fedafb493f2a945a81f","_mdrssa_normalized_url":":\/\/lateststories.info\/?p=2981"},"categories":[81],"tags":[],"class_list":["post-4991","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/posts\/4991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4991"}],"version-history":[{"count":1,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/posts\/4991\/revisions"}],"predecessor-version":[{"id":5001,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/posts\/4991\/revisions\/5001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=\/wp\/v2\/media\/2454"}],"wp:attachment":[{"href":"https:\/\/www.justbytime.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.justbytime.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}